Our fitness cardio kickboxing class is a total body workout: stretching, strengthening and working every muscle including the core. Fun and motivating, we increase coordination and balance as well as circulation.

Karate can be practiced as an art, self defense or as a combat sport. Traditional karate places emphasis on self-development.

Our Little Dragons class teaches focus, self discipline, and fitness all while introducing our world-class Amerikick Martial Arts curriculum.